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YOGA AND DANCE CLASSES IN ENGLISH
1 h 30 min
Intensity level 1
After Work Yoga
Instructor:
Unwind and end your day on a tranquil note with fluid flows and gentle pose holds in our After Work Yoga class. This class is suitable for all levels, delivering a calming experience aimed at relieving tension and easing muscle soreness, to help you transition from work mode to relaxation.
LESSON FLOW
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WHAT TO BRING
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